BLAH update

Here is my latest post from yesterday (with a couple of slight changes) for my Biggest Loser at Home challenge:

This has been a productive week for me!

Workouts:

• Monday - walked 4 miles, elliptical 45 minutes, swim 1000m
• Tuesday - off - I have been exhausted from sick children!
• Wednesday - elliptical 30 minutes, track (run 2 laps, walk 1, 7 reps)
• Thursday - track (run 3 laps, walk 1, x 4, then ran 6 at the end), elliptical 20 minutes
• Friday - 3--day Shred levels 1 & 2, then 10,000m row.
• Saturday - outdoors run/walk 5.23 miles (I love my Garmin!) - I actually ran over 3 of those miles, 1.5 of those in one stretch - it's been about 14 years since I could do that!
• Sunday - was going to be my day off, but my friend Kerry invited me to go to the gym with her - so we just did elliptical 37 minutes.

I've eaten well, although went quite over on my calories a couple of days (1900 one day, 1700 the next), but I also compensated with heavy workouts.  Normally I stick around 1200-1300 calories.

The scale has been kind to me, and I am down another 3 lbs, for a total of 10 lbs since the beginning of this challenge (3 weeks), and 17 lbs since October.   I actually threw on some jeans this morning that I laundered last week, and I couldn't wear them; they kept falling down!

*happy dance*